Read e-book Its NOT Just Baby Fat!: 10 Steps to Help Your Child to a Healthy Weight

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This is great. No recipes, no lists of forbidden foods, no menus but plenty of specific, down-to-earth, practical advice to get kids to develop healthy eating habits. There are tips to reduce, but not forbid, junk food eating, and suggestions for getting kids away from TV and video games while making activity easier for your kids. It's short, easy to read, and filled with examples and exercises.

It will be a great help to any parent worried about their child's weight. March 29, - Published on Amazon. An excellent book that is easy to read and to implement. There are 10 practical steps that are helpful for parents, and most important, not punitive for children.

As the author says, baby fat becomes adult fat. Go to Amazon. Discover the best of shopping and entertainment with Amazon Prime. Prime members enjoy FREE Delivery on millions of eligible domestic and international items, in addition to exclusive access to movies, TV shows, and more. Your recently viewed items and featured recommendations.

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